Author: gurl friday

rogue introvert // healthy living advocate // Marvel™ movie fan // creative strategist for indie music artists @ gurlfriday.com  

asked me, “What do you do?” We hear this question a lot in networking and other business events. I’ve asked the question a few times over the years, so I get it. But this time, before rattling off my pre-rehearsed “elevator” intro, I asked myself, “What do I do… for work…

by gurl friday

What beliefs dominate your mindset? What’s your MO? When you consider opportunities in your life, do you gravitate to feeling like you can’t have what you want, that you can’t figure out the problem ahead, or worse, that you’re not worthy of receiving what you long for? Those thoughts and feelings…

by gurl friday

Big news (and the BEST birthday gift I received) is my latest kidney test results. So... while I technically have Stage 2 Kidney Disease, my blood work showed some slight improvement, and thankfully, the ultrasound showed no kidney stones or abnormalities! For now, I don't need a kidney biopsy or meds, and…

by gurl friday

A year and a half post-breast explant here's what I’m learning in midlife about priorities and self-image. Now may not be the best time for me to gripe about my body. There are more important things happening in the world. I get it. How vain, right? Except, here’s the thing…

by gurl friday

I’m not feeling especially well. After a few days of feeling really good, I guess I should have expected this, but I was hopeful. In any case, I still needed to get some words out of me. My sleep last night was deep, or shall I say this morning, because…

by gurl friday